The easiest way to contact me is by filling in the contact form on this page with any queries, requests or ideas to improve my content.

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I really appreciate any constructive criticism to help me improve my content so that it can be used to help more people improve their lives or training in the future.

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Any ideas for blog posts or questions you would like answered as blog posts are also greatly appreciated.

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I will aim to reply to emails personally within 24 hours of receipt.